Weigh In record (no journal entry) for 03 November 2021
|
68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
925 kcal
|
Fat: 46.66g | Prot: 40.49g | Carbs: 120.19g.
Breakfast: Catupiry Requeijão Cremoso, Café com Leite Integral, Piraquê Cream Crackers Integral. Lunch: Sopa de Galinha. Dinner: Almôndegas de Carne de Vaca, Sopa de Galinha. Snacks/Other: Eco Fresh Creme de Tapioca com Coco, Fugini Amendocrem, Peras Asiáticas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marciabolner's Weight History
|