Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MobileGoo
Journal
03 Nov 21
MobileGoo's Journal, 03 Nov 21
MobileGoo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 November 2021
80.6 kg
Lost so far:
39.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2021:
1328 kcal
Fat: 62.67g | Prot: 46.55g | Carbs: 150.42g.
Breakfast:
Great Value Toasted O's, Bananas, Beatrice 2% Milk, Redpath Brown Sugar, Becel Light Margarine, Dimpflmeier Light Rye Bread.
Dinner:
Chicken Pot Pie.
more...
2521 kcal
Exercise:
Weed trimming - 15 minutes, riding mower - 3 hours and 48 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MobileGoo's Weight History
View Complete History