Weigh In record (no journal entry) for 03 November 2021
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61.1 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1992 kcal
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Fat: 90.92g | Prot: 60.73g | Carbs: 225.09g.
Breakfast: Chiquita Banana, Millville Whole Grain Granola, Friendly Farms Yogurt, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Oscar Mayer Thin Sliced Bologna, Smithfield Beef Smoked Sausage, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Countryside Creamery Tastes Like Butter!, Friendly Farms Sour Cream, Meijer Russet Potatoes, Season's Choice Mixed Vegetables, Wegmans Mushrooms, Aldi Black Angus Beef Chuck Roast Boneless. Snacks/Other: Fireball Cinnamon Whiskey, Southern Grove Almonds, Earth Grown Vegan Non Dairy Frozen Dessert. more...
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Losing 3.2 kg a Week
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monkeyqueen61's Weight History
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