Weigh In record (no journal entry) for 03 November 2021
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85.9 kg
Lost so far: 8.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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581 kcal
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Fat: 14.00g | Prot: 55.81g | Carbs: 55.50g.
Breakfast: Кокосовая Стружка, Matti Мюсли Ежевика и Малина, Моя Цена Кефир 1%, Село Зеленое Творог Обезжиренный 0,5%. Lunch: Ашан Шампиньоны, Куриное Филе Вареное, Магнит Рис Бурый Нешлифованный. more...
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Gaining 5.6 kg a Week
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DominkaWe's Weight History
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