Weigh In record (no journal entry) for 03 November 2021
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64 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1516 kcal
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Fat: 64.27g | Prot: 84.91g | Carbs: 149.09g.
Breakfast: Kellogg's Special K Classic, Kiwi, Hacendado Nueces Peladas, Hacendado Yogurt Líquido Fresa. Lunch: Florette Ensalada de Pasta y Rucula. Dinner: Hacendado Hamburguesa Salmón y Merluza, Hacendado Champiñones Laminados, Cebollas. Snacks/Other: Silueta Thins, Serrano Jamón Serrano. more...
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Losing 11.2 kg a Week
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Laura Cuesta's Weight History
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