Weigh In record (no journal entry) for 03 November 2021
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101.2 kg
Lost so far: 16.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1595 kcal
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Fat: 79.55g | Prot: 91.27g | Carbs: 128.59g.
Lunch: Knorr Hackbällchen in Tomatensauce, Reis (Gekocht). Dinner: Olivenöl, Aldi Auflauf, Tomaten, Cucina Mozarella Leicht. Snacks/Other: Puddingschnecke. more...
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Losing 8.4 kg a Week
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saroula90's Weight History
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