Weigh In record (no journal entry) for 03 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2021:
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2849 kcal
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Fat: 48.55g | Prot: 73.60g | Carbs: 520.90g.
Breakfast: BonCabe Boncabe, Kerupuk Makanan Ringan, Finna Kerupuk Rasa Bawang, Kartika Sari Pisang Bolen. Lunch: Bakso dengan Saus (Campuran), Ikan Tongkol Goreng, Nasi Putih. Dinner: My Roti Roti Pandan Isi Kelapa Gula Aren, Kopiko Permen, Mangga, Roti, Madu, Cabai Merah atau Rawit, Pepaya, Sambal Goreng. Snacks/Other: ABC Kecap Manis, Cilok, Kue Bolu. more...
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syaaifa♧'s Weight History
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