cbourne1's Journal, 02 Nov 21

1502/1600 yesterday. First day of an attempt to last as long as possible at a daily avg of <1600.
My metabolism is so shot that as I get close to 2k/d, I can stop losing weight.

View Diet Calendar, 02 November 2021:
1541 kcal Fat: 75.42g | Prot: 64.35g | Carbs: 153.79g.   Breakfast: Scotsburn Butter, Nature's Own Butter Top Enriched Bread, Kellogg's Rice Krispies Treats Strawberry. Lunch: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Ranch Salad Dressing, Turkey Breast Meat. Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Chick-fil-A Chicken Sandwich, Dry Roasted Pistachio Nuts (with Salt Added). Snacks/Other: Lay's Classic Potato Chips (28.3g), Kellogg's Rice Krispies Treats Strawberry, Lay's Classic Potato Chips (28.3g), Lay's Classic Potato Chips (28.3g), Lay's Classic Potato Chips (28.3g). more...

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Comments 
it's a thing to be sure. 
02 Nov 21 by member: gastropod

     
 

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cbourne1's Weight History


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