1502/1600 yesterday. First day of an attempt to last as long as possible at a daily avg of <1600. My metabolism is so shot that as I get close to 2k/d, I can stop losing weight.
View Diet Calendar, 02 November 2021:
|
1541 kcal
|
Fat: 75.42g | Prot: 64.35g | Carbs: 153.79g.
Breakfast: Scotsburn Butter, Nature's Own Butter Top Enriched Bread, Kellogg's Rice Krispies Treats Strawberry. Lunch: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Ranch Salad Dressing, Turkey Breast Meat. Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Chick-fil-A Chicken Sandwich, Dry Roasted Pistachio Nuts (with Salt Added). Snacks/Other: Lay's Classic Potato Chips (28.3g), Kellogg's Rice Krispies Treats Strawberry, Lay's Classic Potato Chips (28.3g), Lay's Classic Potato Chips (28.3g), Lay's Classic Potato Chips (28.3g). more...
|
|