Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Putri Sayyidina
Journal
03 Nov 21
Putri Sayyidina's Journal, 03 Nov 21
Putri Sayyidina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 November 2021
44.3 kg
Lost so far:
3.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2021:
724 kcal
Fat: 7.52g | Prot: 17.67g | Carbs: 91.26g.
Breakfast:
Madu Nusantara Madu Murni Nusantara, Roti Gandum, Heavenly Blush Yoguruto Blackcurrant.
Lunch:
Family Mart Onigiri, Indomaret Tuna Mayo Onigiri.
Snacks/Other:
Bakpao.
more...
1172 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Putri Sayyidina's Weight History
View Complete History