Truki211's Journal, 02 Nov 21

Champiñones al ajillo y judías verdes con zanahoria al vapor + yogur de prote de postre

View Diet Calendar, 02 November 2021:
819 kcal Fat: 13.78g | Prot: 89.94g | Carbs: 81.36g.   Breakfast: Carrefour Pulpa de Aguacate, Hacendado Jamón de York, Clara de Huevo, Tostadas de Pan Integral, Café con Leche Descremada. Dinner: Judías Verdes, Champiñones Portobello (a la Parrilla). Snacks/Other: Danone YoPRO Natural, Foodspring Energy Aminos, Foodspring Whey Protein Chocolate. more...
690 kcal Exercise: ABS - 15 minutes, full body workout - 50 minutes, Samsung Health - 22 hours and 55 minutes. more...

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