|
Malgré un week-end excessif et un gros relâchement ces derniers jours.
On se remotive ! =)
|
73.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
|
|
1971 kcal
|
Fat: 85.67g | Prot: 63.76g | Carbs: 255.69g.
Breakfast: Dia Petits Pains Précuits 7 Céréales, Casino Coulommiers, Sucre. Lunch: Dia le Ravioli A l'italienne Pur Bœuf. Dinner: Super U Sauce Burger, Auchan Fromage Fondu Pour Hamburger, Picard Galette de Pomme de Terre, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Jacquet Double Burger. Snacks/Other: Prunes, Nescafé Cappuccino, Casino Mini Dragées Choco. more...
|
|
2581 kcal
|
Exercise:
Resting - 15 minutes, Dance (slow step) - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 8 hours, Sitting - 14 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missdeath's Weight History
|