Weigh In record (no journal entry) for 24 March 2011
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53.9 kg
Lost so far: 1.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 40.11g | Prot: 90.91g | Carbs: 134.38g.
Breakfast: purple sweet potato, trader joe's organic soy milk, egg, taro bun. Lunch: cabbage, egg, pork chop, white rice. Dinner: orange, Chicken Wing (Skin Eaten), Chicken Drumstick, Asparagus, Fish. Snacks/Other: green grapes, strawberry. more...
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1573 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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mydearlily's Weight History
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