Weigh In record (no journal entry) for 02 November 2021
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81.7 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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221 kcal
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Fat: 9.65g | Prot: 6.78g | Carbs: 26.04g.
Breakfast: Tirolez Requeijão Cremoso, Pão Francês, Café. more...
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Gaining 0.1 kg a Week
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ademarpin's Weight History
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