Weigh In record (no journal entry) for 02 November 2021
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51 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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950 kcal
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Fat: 37.40g | Prot: 33.97g | Carbs: 123.96g.
Breakfast: Банан, Чай. Lunch: Пикник Батончик, Чай. Dinner: Хлеб Зерновой, Вяленая Говядина, Palermo Сыр Твёрдый, Огурец (с Кожурой), Помидоры Черри, Кофе с Молоком и Сахаром. more...
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Gaining 1.4 kg a Week
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rkby rkby's Weight History
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