yanisolihah's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020

76.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

591 kcal

Fat: 27.38g | Prot: 23.61g | Carbs: 60.28g. Breakfast: Sayap Ayam, Telur Goreng, Bakwan, Nasi Putih. Snacks/Other: Lumpia Basah. more...

2030 kcal

Exercise: Cardio - 15 minutes, Resting - 22 hours and 45 minutes, Sleeping - 1 hour. more...


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yanisolihah's Weight History