Weigh In record (no journal entry) for 02 November 2021
|
108 kg
Lost so far: 17 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
917 kcal
|
Fat: 21.71g | Prot: 96.10g | Carbs: 76.71g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Freshona Sonnenmais, Mazola Keimöl, Flying Goose Sriracha Scharfe Chilisauce, Hähnchenbrustfilet, Salatgurke, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Kania Fix für Salatsauce Küchenkräuter, Zucker, Tomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garfield0307's Weight History
|