Weigh In record (no journal entry) for 01 November 2021
|
72.2 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
811 kcal
|
Fat: 37.08g | Prot: 49.61g | Carbs: 69.07g.
Breakfast: Сахар, Пицца с Ветчиной и Грибами. Lunch: Куриные Бедра (Кожа не Съедена), Помидоры. Snacks/Other: Рафаэлло Конфета, Полет Печенье Овсяное "5 Злаков". more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryiaKlimanova's Weight History
|