Weigh In record (no journal entry) for 02 November 2021
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70.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2279 kcal
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Fat: 92.78g | Prot: 144.44g | Carbs: 272.61g.
Breakfast: Arcticfish Graved Lachs, Ja! Frischkäse Doppelrahmstufe, Ja! Skyr Natur, Bulk Powders Pure Whey Protein White Chocolate, Ja! Zarte Haferflocken, GutBio Hafer-Drink, Mangos. Lunch: Eat Happy Sommerrolle Hühnchen, Milbona Skyr Pur, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Danone Mypro+, Iglo Rahm-Spinat der mit dem Blubb, Ei. Snacks/Other: Haribo Goldbären Mini, Gefüllter Reiskuchen Erdnuss , Coppenrath & Wiese Mandel Bienenstich, Kinder Kinderriegel. more...
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Gaining 4.9 kg a Week
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Sa.bine.90's Weight History
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