Weigh In record (no journal entry) for 02 November 2021
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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217 kcal
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Fat: 13.25g | Prot: 5.95g | Carbs: 19.40g.
Breakfast: Сахар, Брест Литовск Сыр Российский, Хлеб Черный, Экомилк Масло Сливочное 72,5%. more...
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Losing 0.7 kg a Week
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