bobo1966's Journal, 02 Nov 21

Urlaub vorbei
102.3 kg Lost so far: 4.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:
1332 kcal Fat: 49.15g | Prot: 42.68g | Carbs: 182.99g.   Breakfast: Alesto Walnusskerne Naturbelassen, Chia-Samen, Leinsamen, Chiquita Banane, Elstar, Alnatura Kokosdrink Gekühlt, Kölln Haferflocken, Tomaten, Lidl Hass Avocado, Aldi Dreisaatbrot. Lunch: REWE Bio Tofu, Gekochter Grünkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
Gaining 0.4 kg a Week

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bobo1966's Weight History


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