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Pencitraan duluuu 《maafin aq ya nasi+pepes tahu+sayur asem, kalian gak diajak berfoto riaa》:P
View Diet Calendar, 02 November 2021:
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2023 kcal
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Fat: 64.84g | Prot: 78.74g | Carbs: 290.15g.
Breakfast: Serena Chocolate Short Cake, Kue Bolu, Indocafe Coffeemix 3 in 1, Kerupuk Beras, Sayur Asem, Pepes Tahu, Nasi Putih. Lunch: Ikan Tongkol Goreng, Sayur Asem, Nasi Putih, Pisang Kepok Rebus. Dinner: Ultra Jaya Teh Kotak, Yun-Yi Tahu Kuning, Putih Telur Matang, Sawi Hijau, Kecambah, Mie Sedaap Singapore Spicy Laksa. Snacks/Other: Tropicana Slim Pengganti Kecap Manis, Del Monte Chili Sauce, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pisang Molen, Kroket, Cireng, Gula Pasir, Gula Merah, Mangga Muda. more...
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125 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
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nopirumaya's Weight History
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