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olahraga day 8
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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473 kcal
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Fat: 31.34g | Prot: 43.66g | Carbs: 58.20g.
Breakfast: Telur Rebus Lunak. Lunch: Batagor Batagor. Dinner: Tahu Kukus, Tahu Goreng, Kentang Rebus, Telur Rebus, Siomay. more...
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steady weight
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salonpashott's Weight History
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