dwii permana03's Journal, 02 Nov 21

Weigh In record (no journal entry) for 02 November 2021

70 kg Lost so far: 6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

39 kcal

Fat: 0.11g | Prot: 0.22g | Carbs: 10.34g. Breakfast: Apel (tanpa Kulit). more...

1970 kcal

Exercise: Fitness Training (Workout) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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dwii permana03's Weight History