Weigh In record (no journal entry) for 02 November 2021
|
57.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1329 kcal
|
Fat: 61.76g | Prot: 87.47g | Carbs: 90.43g.
Breakfast: Liebendorf Сыр Плавленный Сливочный, Дым Дымыч Сосиски с Говядиной, Chikalab Chika Biscuit Black Currant , Liebendorf Сыр Гауда 45%, Mission Deli Пшеничная Лепешка, Яйцо Всмятку. Dinner: Хрустим Сухарики, Chikalab Chika Biscuit Cookie Cream, Индейка с овощами, Zero Соус Том Ям. Snacks/Other: Twix Конфета, Красный Октябрь Красный Мак. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meow.kristina's Weight History
|