Weigh In record (no journal entry) for 01 November 2021
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81.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1674 kcal
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Fat: 66.11g | Prot: 85.10g | Carbs: 181.71g.
Lunch: Carrefour Amandes Effilées, Bjorg Son d'avoine Bio, Chabrior Crousti'miel Saveur Caramel, Bjorg Crousti Avoine Chocolat Bio, Douceur du Verger Compote Pomme Framboise, Soignon Yaourt Brassé au Lait Entier de Chèvre Mûres et Framboises, Nestlé Lindhals Kvarg Vanille, Banane, Poires. Dinner: Soignon Yaourt Brassé au Lait Entier de Chèvre Mûres et Framboises, Gervais Le Yaourt sur Lit de Framboises, Carrefour Haricots Verts Plats, Pommes de Terre Sautées, Lidl Poulet Cuit Fumé. more...
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Losing 3.5 kg a Week
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LauLau 2702's Weight History
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