Weigh In record (no journal entry) for 01 November 2021
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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295 kcal
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Fat: 9.84g | Prot: 19.23g | Carbs: 33.23g.
Breakfast: Котлета Куриная. Lunch: Чай с Лимоном и Сахаром, Апельсин. more...
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Losing 0.5 kg a Week
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ver_macht's Weight History
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