Weigh In record (no journal entry) for 01 November 2021
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173.3 kg
Lost so far: 1.7 kg.
Still to go: 98.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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548 kcal
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Fat: 19.12g | Prot: 16.93g | Carbs: 86.15g.
Breakfast: Himbeeren, Aldi Bacon, Dattel. more...
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Gaining 0.5 kg a Week
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melaniesid's Weight History
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