Weigh In record (no journal entry) for 01 November 2021
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1124 kcal
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Fat: 57.67g | Prot: 64.23g | Carbs: 85.40g.
Breakfast: Banana, Ovo Mexido, Pullman Pão de Forma. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Legumes Grelhados. Dinner: Tchibum Pão Integral , Calabresa. Snacks/Other: Danone Activia Morango (150g). more...
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Losing 0.3 kg a Week
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andressagulart's Weight History
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