Weigh In record (no journal entry) for 01 November 2021
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135.3 kg
Lost so far: 10.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1634 kcal
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Fat: 36.94g | Prot: 118.04g | Carbs: 251.67g.
Breakfast: First Watch Whole Grain Artisan Toast, Nonfat or Fat Free Mozzarella Cheese, Tangerine. Lunch: Uplift Gut Happy Cookies, Safeway Deli Style Thin Sliced Roast Beef. Dinner: Cucumber (Peeled) , Spring Creek Barbeque Corn on The Cob, Chicken Dark Meat (Roasting) . Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Old Orchard Very Cherre Premium Tart Cherry Juice, Peaches (Low-Moisture, Stewed) , Built Bar Birthday Cake with Sprinkles. more...
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steady weight
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Dana Milojevich_Corey's Weight History
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