Weigh In record (no journal entry) for 01 November 2021
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72 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1249 kcal
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Fat: 46.70g | Prot: 70.51g | Carbs: 136.12g.
Breakfast: Mamão Papaia, Café, Crioulo Queijo Mussarela Fatiado, Sadia Mortadela Defumada, Pão de Milho (Receita Caseira). Lunch: Abacaxi, Arroz Parboilizado Cozido, Bife de Fígado, Quero Feijão Preto. Dinner: Padaria Pão Francês, Manteiga (com Sal), Café, Crioulo Queijo Mussarela Fatiado. more...
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Losing 1.0 kg a Week
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suzane campos's Weight History
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