Weigh In record (no journal entry) for 01 November 2021
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73.2 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1924 kcal
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Fat: 118.77g | Prot: 86.61g | Carbs: 163.67g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Dinner: Stouffer's Classics Meatloaf . Snacks/Other: Nabisco Premium Saltine Crackers Original, Justin's Nut Butter Organic Peanut Butter - Classic, Fudgesicle Original Fudge Bars No Sugar Added, Wonderful Pistachios (Package). more...
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Gaining 4.1 kg a Week
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Ruby-Rube's Weight History
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