Weigh In record (no journal entry) for 01 November 2021
|
57.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
3462 kcal
|
Fat: 162.61g | Prot: 97.39g | Carbs: 395.84g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Café au Lait, Mel Miel Multifloral, Bonne Maman Confiture Abricot, Pain Blanc. Dinner: McDonald's La Boîte à Partager Crispy Mozza, Macdonald Baguette au Poulet, McDonald's Deluxe Potatoes (Moyenne). Snacks/Other: Pastel de Nata, Président Beurre Gastronomique Demi-Sel, Pain Blanc, Ferrero Ferrero Rocher. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|