Weigh In record (no journal entry) for 01 November 2021
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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177 kcal
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Fat: 12.11g | Prot: 2.71g | Carbs: 14.82g.
Breakfast: La Masía Aceite de Orujo de Oliva, Hacendado Paté Ibérico a las Finas Hierbas, Lidl Tostas Integrales de Centeno. Lunch: Berenjena Cocida. more...
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Losing 1.8 kg a Week
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Jesica Molina's Weight History
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