Weigh In record (no journal entry) for 01 November 2021
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115.9 kg
Lost so far: 7.6 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1830 kcal
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Fat: 141.91g | Prot: 91.71g | Carbs: 38.77g.
Breakfast: Nóżka Kurczaka ze Skórką, Tran, Gotowane Marchewki, Rosół. Lunch: Go On Masło Orzechowe 100%, Haps Mix Migdały Laskowe Włoskie, Haps Orzechy Brazylijskie. Dinner: Morliny Boczek, Jajko, Piątnica Śmietana 30%. Snacks/Other: Go On Masło Orzechowe 100%. more...
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Losing 6.3 kg a Week
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blebleblee's Weight History
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