Weigh In record (no journal entry) for 01 November 2021
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53.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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329 kcal
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Fat: 9.40g | Prot: 6.58g | Carbs: 55.26g.
Breakfast: Rich Вишневый Сок, Грейпфрут, Альметте Творожный Сыр с Томатами, Хлеб. more...
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Losing 0.2 kg a Week
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