Weigh In record (no journal entry) for 01 November 2021
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65.3 kg
Lost so far: 8.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1603 kcal
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Fat: 51.40g | Prot: 57.15g | Carbs: 222.60g.
Breakfast: Golden Toast Dinkel Toast , Gekochtes Ei, K-Classic Körniger Frischkäse 20%, Lidl Kürbiskernbrot. Lunch: DM Bio Pesto Basilico, Kirschtomaten, Zwiebeln, Kartoffeln. Dinner: Mövenpick Himbeer-Passionsfrucht Marmelade, DM Bio Snack-Knäcke Saaten Mix. Snacks/Other: Seeberger Mikrowellen Popcorn Karamell-Geschmack, Mochi, Babybel Mini Babybel Light. more...
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Gaining 0.4 kg a Week
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Isa_0407's Weight History
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