Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Evgeniya.Stolbina
Journal
01 Nov 21
Evgeniya.Stolbina's Journal, 01 Nov 21
Evgeniya.Stolbina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 November 2021
51.8 kg
Lost so far:
2.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2021:
1216 kcal
Fat: 44.39g | Prot: 47.72g | Carbs: 159.10g.
Breakfast:
Сахар, Омлет с Сыром.
Lunch:
EON Energy Drink Black Power, Starbucks Сэндвич Курица Томаты Сыр.
Dinner:
EON Energy Drink Black Power, Starbucks Сэндвич Курица Томаты Сыр .
more...
1484 kcal
Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Evgeniya.Stolbina's Weight History
View Complete History