Weigh In record (no journal entry) for 01 November 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2021:
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268 kcal
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Fat: 4.04g | Prot: 6.94g | Carbs: 50.41g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek Niskosłodzony, Pomarańcze, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Kawa, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 2.1 kg a Week
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