Weigh In record (no journal entry) for 01 November 2021
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104.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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886 kcal
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Fat: 48.30g | Prot: 52.10g | Carbs: 58.40g.
Breakfast: Tomaten, Aldi Vollkorntoastbrot, Lindenhof Gouda, Salami, Spiegelei, Grüne Oliven, Schwälbchen Haltbarer Kakao. more...
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Gaining 0.4 kg a Week
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basatogruls's Weight History
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