Weigh In record (no journal entry) for 01 November 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2272 kcal
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Fat: 82.37g | Prot: 98.38g | Carbs: 301.14g.
Breakfast: Bubur Kacang Hijau. Lunch: Telur Goreng, Siomay, Bakso Ayam, Perkedel Kentang, Tahu Goreng. Dinner: Kerupuk Udang, Nasi Pecel, Perkedel Jagung. Snacks/Other: Mangga. more...
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Gaining 1.5 kg a Week
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risti123's Weight History
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