mkimki22's Journal, 31 Oct 21


View Diet Calendar, 31 October 2021:
2209 kcal Fat: 117.05g | Prot: 81.08g | Carbs: 216.32g.   Lunch: 馬鈴薯湯, 甜品, 烤肉串, 壽司, 芝士燴飯, 油炸魚柳, 炸薯條(油炸,冷凍), 蔬菜沙律, 牛排, 德國香腸. Dinner: 玉米, 泡芙, 蘋果, 炒飯, 雞腿(不吃皮), 可樂 (Coca Cola) Coke. Snacks/Other: 牛油爆米花(用氣爆), 巧克力外層雪糕甜筒. more...
1233 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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