Weigh In record (no journal entry) for 01 November 2021
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90 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1122 kcal
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Fat: 55.10g | Prot: 54.10g | Carbs: 106.28g.
Breakfast: На здоровье Хлеб, Омлет с Молоком. Lunch: Рассольник, Русский Невод Салат из Морской Капусты с Крабовыми Палочками . Dinner: Любавинка Варёнка с Сахаром, Макароны с Фаршем. Snacks/Other: Арахис. more...
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Gaining 1.0 kg a Week
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nastia2511's Weight History
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