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alhamdulillah turun 400gr🤣
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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832 kcal
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Fat: 36.74g | Prot: 51.68g | Carbs: 112.26g.
Breakfast: Goldenfil Green Tea Crunchy, Sari Roti Roti Gandum. Lunch: Ikan Bandeng Goreng, Lotte Abon Ikan Tuna Pedas, Nasi Putih. Dinner: Chiki Rasa Ayam Snack Balls. more...
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Losing 2.8 kg a Week
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dianjasminee's Weight History
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