Weigh In record (no journal entry) for 31 October 2021
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90.3 kg
Lost so far: 30.2 kg.
Still to go: 0.3 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2021:
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257 kcal
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Fat: 5.00g | Prot: 14.06g | Carbs: 41.80g.
Lunch: Fat Free Long Life Milk, Selati Sweetener, Safari Seedless Raisins, Kellogg's All Bran Flakes. Snacks/Other: Safari Peanuts. more...
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Losing 4.9 kg a Week
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coenraadmarneweck's Weight History
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