Weigh In record (no journal entry) for 31 October 2021
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61.0 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1909 kcal
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Fat: 91.92g | Prot: 66.49g | Carbs: 229.00g.
Breakfast: Southern Grove Whole Natural Almonds, Burman's Yellow Mustard , Hard-Boiled Egg , Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Burman's Yellow Mustard , Happy Farms Deli Sliced Swiss Cheese, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Loven Loaf Whole Grain White Bread. Dinner: Season's Choice Sweet Peas, Hannaford Whole Leaf Spinach, Baby Carrots , ShopRite Mushrooms, Reggano Wide Egg Noodles. Snacks/Other: Southern Grove Dried Cranberries, Southern Grove Sunflower Kernels Roasted Unsalted, Southern Grove Almonds, Great Value Lemon Snack Cake, Hershey's Milk Chocolate Bar (Snack Size), Good & Smart Potato Crisp. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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