Sunnypippa's Journal, 31 Oct 21


View Diet Calendar, 31 October 2021:
1040 kcal Fat: 26.07g | Prot: 62.26g | Carbs: 139.90g.   Breakfast: All Gold Light Tomato Sauce, Cherry Tomatoes, McCain Veggie Burgers, Egg White, Egg (Whole). Lunch: The Laughing Cow Medium Fat Cheese Spread, Naartjie, Bakers Provita Plain Rice Cakes, Bovril Beefy. Dinner: Cooked Corn (from Frozen), Carrots, Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only), Pick n Pay Orange Sweet Potatoes. Snacks/Other: Blueberries, Gero Plain Fat Free Yoghurt, Golden Delicious Apples. more...
3334 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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