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Tumben2an di foto full dari pagi 😂
View Diet Calendar, 31 October 2021:
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1479 kcal
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Fat: 63.81g | Prot: 130.19g | Carbs: 117.24g.
Breakfast: Bayam Dimasak (dari Segar), Telur Rebus. Lunch: Selada, Tempe Goreng, Dada Ayam, Nasi Putih. Dinner: Tumis Kangkung, Ikan Mas, Ultra Milk Low Fat Source of Calcium (250ml), Kraft Singles , Sari Roti Roti Gandum. Snacks/Other: Jambu Air, Salak, Tropicana Slim Gula, Kopi. more...
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1924 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, GGL1 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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nininkitty's Weight History
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