bellarisaz's Journal, 31 Oct 21


View Diet Calendar, 31 October 2021:
800 kcal Fat: 29.22g | Prot: 50.51g | Carbs: 95.10g.   Breakfast: Broccoli, Chicken Breast (Skin Not Eaten), Cooked Mushrooms, Dried Jew's Ear (Pepeao) . Dinner: Maestro Wijen Sangrai, Snack Cracker, Chicken, Lettuce, Tomatoes, Jew's Ear (Pepeao) . Snacks/Other: Beef Jerky , Aim Biscuits Milk Cookies. more...
1520 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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