norbert_hecker's Journal, 31 Oct 21

Weigh In record (no journal entry) for 31 October 2021
112.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:
2829 kcal Fat: 104.61g | Prot: 47.33g | Carbs: 446.66g.   Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE To Go Salat Orzo. Snacks/Other: Haribo Milchbären, Mister Choc Toffee&Nuts, Wrigley's 5Gum Black Edition. more...
306 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 9.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


norbert_hecker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.