wahyuniyusnia's Journal, 31 Oct 21

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View Diet Calendar, 31 October 2021:
1254 kcal Fat: 37.68g | Prot: 31.97g | Carbs: 198.44g.   Breakfast: Tumis Pare, Acar Mentimun Asam, Tempe Goreng Tepung, Tempura Sayur, Tongkol Kecap, Nasi Putih, Wings Food Neo Coffee Tiramisu. Lunch: Oat and mix fruits. Dinner: Telur Daun Bawang, Tongkol Kecap, Tempura Sayur, Acar Mentimun Asam, Nasi Putih. Snacks/Other: Nabati Richoco Wafer Krim Cokelat, Mangga Muda. more...
1597 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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